PONO: NEW Super-Food Bar Opens in Norwich

When I moved back to Norfolk five years ago, the one thing I missed most about London was the food. Specifically, Vietnamese Pho and a decent choice of healthy, veggie take-away food. Norfolk ticks ever other box, and don’t get me wrong, there are a plethora of incredible places here. Loads of fine-dining options, international […]

Read More…

Baked Mangoes with Coconut Ice Cream

Baked Mangoes with Homemade Coconut Ice Cream Mango baked in Coconut Sugar and Kaffir Lime with homemade Coconut Ice Cream Greetings from a very snowy Norfolk! “The Beast from the East” has left a 40-tog duvet of snow over our pretty county, and although we’re full of colds, we’re nesting by the fire today with […]

Read More…

Figbar Norwich #FillOurTable: My Guest Blog Post

Figbar Norwich #FillOurTable A few weeks ago, the lovely Steph from Figbar Norwich (my favourite cake and dessert spot in Norfolk, possibly the world) emailed and invited me to their Christmas Dinner! Well, their metaphorical one. One which would be hosted on their blog “Crumbs”. So what’s #FillOurTable all about? In the lead up to […]

Read More…

Eat the Seasons: Winter Special

Why seasonal & local produce is better for you and your purse strings! Nutritionists and foodies both agree that it’s important to incorporate seasonal produce in your diet. Not only will it have a positive impact on your health and on the planet but on your purse strings too. It’s also a great opportunity to […]

Read More…

Pumpkin Patches: Norfolk & Surrounds

Halloween, we’re ready for you! For those who read my blog, you’ll know I’ve always been an advocate of PYO and local produce. I think this stems from my childhood growing up in the countryside and where I learnt from an early age that the seasons brought different gifts: Garden raspberries in the late spring, […]

Read More…

Patata Fil-Forn: Maltese Potatoes

Feeling inspired after eating something very similar in France, and now that our Rayburn has been ceremonially lit for the winter, this week has been about revisiting hearty food from my roots. These oven-baked potatoes are the Maltese version of the French Boulangère or dauphinoise potato but without the cream and cheese. Patata Fil-Forn literally […]

Read More…

The Highs and Lows of a Sugar Detox

    A World Without Sugar Imagine a world without sugar or sweeteners. Doesn’t sound like much fun does it. Yet we’d all suffer from significantly fewer health problems if we reduced our sugar intake. These days, the average Brit consumes 238 teaspoons of sugar a week without knowing it – that’s 34 a day! […]

Read More…