Strawberry & Star Anise Jam

Strawberry & Star Anise Jam It’s the end of the strawberry season, and time to jar up some summer sun for the winter.     I’m a lover of homemade jam with a twist. The combination of strawberries and star anise is delightful. Delicious simply spread on toast and scones or add a dollop to […]

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How to Lucid Dream

Lucid Dreaming Boosts Wellbeing Before I reveal my tips on how to have a lucid dream and what to do when you’re there, first, I have a very timely tale to share. I initially wrote this blog post a couple of weeks ago and I’ve returned to it today after what happened last night. A […]

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Marley Mojito Recipe

Once upon a decade ago, I lived in the Caribbean. This is one of my top travel claims to fame. For two years I was lucky enough to live on the far-flung island of Providenciales in the Turks and Caicos, and before this, a year on New Providence in the Bahamas. I also spent a […]

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Female First article: Foraging for Herbs

This week I’ve written an article for Female First: 10 Hedgerow Herbs that will Brighten Up Your Summer Cooking. In addition to this article, which you can access via the above link, I’ve also added some extra information below about the wonderful herb foraging workshop I took part in recently. Forgotten Herbs and How to Use […]

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Vegan Raspberry & Chocolate (Sugar-Free) Ice Lolly

Raspberry & Chocolate Ice Lolly (refined sugar free and vegan) Ingredients 1 small punnet of raspberries 2 tsp coconut sugar (if raspberries aren’t naturally sweet) 1 tbsp cacao powder Around 300ml Rude Health almond milk 1 small banana (Forgive the vague quantities, but it depends on the size of your moulds!) Method Place the raspberries […]

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Organic Carrot Salad with Crispy Spiced Chickpeas & Kefir Dressing

I just discovered today that the British organic carrot has been named as the millennial’s must-have! It’s largely to do with the fact that the organic market is booming. Organic sales topped £2.2bn in its sixth consecutive year of growth, according to Soil Association’s recently launched 2018 Organic Market Report. Choosing organic means choosing food […]

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